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Zach Even-Esh

Blog » How I Started Underground Strength Coach, My Athlete Training Tips & Why I Am NO Longer Underground

How I Started Underground Strength Coach, My Athlete Training Tips & Why I Am NO Longer Underground

by Zach Even - Esh 6 Comments

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In this google hang out I did with Josh Hewett, I answered a ton of awesome questions:

- What is the story behind the start up of The Underground Strength Gym

- What was the name Before it was "Underground Strength"

- Why I am NO Longer "Underground"

- QnA On Operation Thunder and how a Strength Coach should work to build his training business from the start

- Which strength coaches have influenced me through the years

- What was my strongest squat, bench & deadlift

- Why I do less business coaching / masterminds and what direction is my business evolving towards

- Why I run The Underground Strength Coach Certification

- My thoughts on Warehouse Gyms and the commercialization of Strength Coaches

- My affiliation with CrossFit and how I utilize CrossFit in the programming at The Underground Strength Gym

- Thoughts on Olympic Weightlifting for Athletes

- My advice for someone who wants to Maximize their results in strength, muscle building and overall performance

- The story of "Curls"

- My experience with intermittent fasting, over training, my blood work and paying attention to details

- Why I challenge myself and push for mental toughness

Please share this video if you enjoyed it! BIG thanks!

[youtube width="640" height="360"]https://www.youtube.com/watch?v=0P3Jf13lCzE[/youtube]

Our next Underground Strength Coach Certifications & Live Events Are Linked HERE

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Filed Under: AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: barn gym, combat grappler underground strength gym, crossfit, intermittent fasting, josh hewwet gym chat, operation thunder, podcast, start up, strongman training, underground strength coach certification, warehouse gym start up

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Comments

  1. Frank says

    at

    Just got done listening to this great interview, and it just reinforced why I always kept following your training ideas over the years.
    Thanks again, Z!

    Reply
    • admin says

      at

      Frank, MUCH respect, brotha, BIG thanks, my man!! Keep crushing it at THE Cave, that’s what it’s ALL about, brotha!

      Reply
  2. Dustin W says

    at

    Your response to Dillon was an “Ah Ha” moment for me!
    Thanks Zach! One thing and work it!

    Reply
    • admin says

      at

      DW U know it, brotha, gotta stay focused and streamline LIFE!!!

      This was a GREAT interview, been a while since I had a heart to heart type interview!

      Reply
  3. James says

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    Great interview. Super pumped for the 1 day cert!

    Reply
  4. david pavkovich says

    at

    One of the best interviews I’ve heard in awhile. It took me 3 sittings, but i finally got through it. I’m grateful I don’t have the time to watch every vid I’d like to.
    SO agree about the Texas girls. I was blown away when we visited RedBlack and that experience inspired me to build that culture and community here in PA. Thanks Zach!

    Reply

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