In this google hang out I did with Josh Hewett, I answered a ton of awesome questions:
- What is the story behind the start up of The Underground Strength Gym
- What was the name Before it was "Underground Strength"
- Why I am NO Longer "Underground"
- QnA On Operation Thunder and how a Strength Coach should work to build his training business from the start
- Which strength coaches have influenced me through the years
- What was my strongest squat, bench & deadlift
- Why I do less business coaching / masterminds and what direction is my business evolving towards
- Why I run The Underground Strength Coach Certification
- My thoughts on Warehouse Gyms and the commercialization of Strength Coaches
- My affiliation with CrossFit and how I utilize CrossFit in the programming at The Underground Strength Gym
- Thoughts on Olympic Weightlifting for Athletes
- My advice for someone who wants to Maximize their results in strength, muscle building and overall performance
- The story of "Curls"
- My experience with intermittent fasting, over training, my blood work and paying attention to details
- Why I challenge myself and push for mental toughness
Please share this video if you enjoyed it! BIG thanks!
[youtube width="640" height="360"]https://www.youtube.com/watch?v=0P3Jf13lCzE[/youtube]
Our next Underground Strength Coach Certifications & Live Events Are Linked HERE