In this google hang out I did with Josh Hewett, I answered a ton of awesome questions:
- What is the story behind the start up of The Underground Strength Gym
- What was the name Before it was "Underground Strength"
- Why I am NO Longer "Underground"
- QnA On Operation Thunder and how a Strength Coach should work to build his training business from the start
- Which strength coaches have influenced me through the years
- What was my strongest squat, bench & deadlift
- Why I do less business coaching / masterminds and what direction is my business evolving towards
- Why I run The Underground Strength Coach Certification
- My thoughts on Warehouse Gyms and the commercialization of Strength Coaches
- My affiliation with CrossFit and how I utilize CrossFit in the programming at The Underground Strength Gym
- Thoughts on Olympic Weightlifting for Athletes
- My advice for someone who wants to Maximize their results in strength, muscle building and overall performance
- The story of "Curls"
- My experience with intermittent fasting, over training, my blood work and paying attention to details
- Why I challenge myself and push for mental toughness
Please share this video if you enjoyed it! BIG thanks!
[youtube width="640" height="360"]https://www.youtube.com/watch?v=0P3Jf13lCzE[/youtube]
Our next Underground Strength Coach Certifications & Live Events Are Linked HERE
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Just got done listening to this great interview, and it just reinforced why I always kept following your training ideas over the years.
Thanks again, Z!
Frank, MUCH respect, brotha, BIG thanks, my man!! Keep crushing it at THE Cave, that’s what it’s ALL about, brotha!
Your response to Dillon was an “Ah Ha” moment for me!
Thanks Zach! One thing and work it!
DW U know it, brotha, gotta stay focused and streamline LIFE!!!
This was a GREAT interview, been a while since I had a heart to heart type interview!
Great interview. Super pumped for the 1 day cert!
One of the best interviews I’ve heard in awhile. It took me 3 sittings, but i finally got through it. I’m grateful I don’t have the time to watch every vid I’d like to.
SO agree about the Texas girls. I was blown away when we visited RedBlack and that experience inspired me to build that culture and community here in PA. Thanks Zach!