Undergrounders!! Wus the haps??!!
I've got some QnA from the e mail side of things. I LOVE doing these QnA Vids and it's tough to keep up with them, but this was a GREAT one, check it out, all about being Explosive! I believe that strength AND power must be blended together, I explain in detail below...
These videos are my most influential people / methods when it comes to training for explosive power as well as some footage of our athletes in action. Check it out, enjoy it and please SHARE on facebook and twitter!
[youtube width="640" height="390"]http://www.youtube.com/watch?v=Kl6ANKsqS-o[/youtube]
I hope these videos gave you insight as to how we train for explosive power as well as my biggest influences in what it takes to develop explosive power.
Now, go put these methods to use and get FAST!
PS: Tonight, at midnight, is the final chance to save 300 bucks and / or use the EZ pay plan for The USC Cert. Click HERE and join the movement and experience a life changing weekend, PSYCHED to see you.