Sooooo many people struggle with getting stronger and packing on muscle.
To be straight up honest, most of those cry baby - whiners simply train like P**ies. Point Blank 🙂
You gotta get under the bar, push heavy iron and eat clean, like a caveman.
Watch this video of me tearing it up (watch out for a few old school bodybuilding poses in there!)....
I'm almost 34 (yikes!!) and I'm still pushing the limits. I even enlisted the help of my Harley ridin', crazy mo fo bruddah, Jim Wendler to help me organize my training program along with some help from the muscle nerd, Jeff Anderson.
Ya see, I've been training since age 13! NO Breaks, no lay offs or time off.
Sometimes you need an outside perspective on taking the next step, even after 2 decades of throwing around iron.
Jim is helping me get strong(er) and Jeff is helping me specialize in adding some lean and mean muscle - I'm a Deadly Weapon, what can I say!?!?!? haaaaaaaaaaa
I'm tweaking my nutrition to lean out, I've lost 8 or 9 lbs and am gunning to get down to 205 or so.....I'll be a straight up Gladiator.
Whatcha think of the video?
Drop a comment for me, show the luv, kids!
Do you have strength building or muscle building secrets?
Let me know below.
Also, Jeff Anderson is organizing a ton of tips over HERE - if you have a muscle building tip, add your tip HERE and you, along with everyone else who shared a kick ass tip will have them orgnaized together.
It's gonna be Bad Ass!
PS: Oh yea, I have a crazy video coming soon on how to achieve ALL your wildest dreams and goals....it's gonna be BIG on mindset, which is REALLY what helps me WIN at everything I do. It's my freaking kick ass attitude.
Not enough peeps have the RIGHT attitude - so, they always have excuses for this or that, next time / later, yadda, yadda.
NOW is the time to kick ass, not later or next time.
You'll be hearing lots of mind set info coming from me, because it's not enough to be strong in body, you gotta have a powerhouse attitude as well!
PPS: My Underground Strength Coach weekend is a mastermind with training, business, mind set and more. I reveal everything to you, and give you a DEEP glimpse inside my success and how you can replicate it.