I'm not a fun guy to be around when I don't get my training in.
On the flip slide, when I train, I am at my most creative, I feel energized and almost reborn.
I take you through a tour of THE Underground Strength Gym to explain why my training is going so well, how Louie Simmons influenced me, where the Iron History comes from at The Underground Strength Gym and much more.
The older you get, the more often you must train.
I feel the need to train more often because you lose strength & fitness easier as you get older.
Instead of finding excuses, you must find a way!
Live The Code 365,