Ya gotta love these...they're FREE and they get you freaking strong!
My motivation all began when I visited the tire yard in town, and I spent about 30 seconds wrestling a tire to flip it over, which damn near killed me. Then, the "Tire Yard Freak" walked up, took a few puffs of his cigarette, threw it down, and flipped the tire 3 times in a row....no knee lift, ALL power. Just a pure FREAK!
His strength shook me up and woke me up. Why? Because he wasn't a guy "lifting weights" in the gym, he was throwing tires, flipping tires, carrying tires.
Does this mean free weights are obsolete? Heck NO, come on, by now, you know that I am not someone who believes something is the end all, be all secret weapon, but, these damn tires will be a great addition to an already ass kicking program.
Go get some!
In Strength,
Zach Even - Esh
PS - I'll be taking you through my Underground training programs along with Steve Maxwell during our Gladiator Seminar. It's going to rock the house, period. Get in before the doors are shut for good! Click HERE and be a person of action.