How old are you?
I'm 37 and graduated high school in 1993.
Do you recall anyone getting an ACL repaired?
Any Baseball players getting Tommy John surgery?
Any athletes going to speed and agility classes?
But..... You probably remember this.... from "back in the day"....
- Athletes playing multiple sports
- Athletes lifting weights year round
- None of your friends saying "I'm burnt out from ____________ (insert sport).
The burn out, the overuse injuries, the surgeries.... None of that shit was happening back when I was younger. If only the parents and coaches of today would have read this book, published before I was born, 1974.
Coaches, Parents: Pay Attention & above all else, put this information to use.
[youtube width="640" height="360"]http://www.youtube.com/watch?v=19e9uygQvO4[/youtube]
Dial in your training and get 24-7 access Coaching from me Right HERE As A Member of The Underground Inner Circle (Along With 12 Bonus Gifts & Over 1,000 Never Seen Before Articles & Videos)