Man UP Monday & Dr. Jim Wendler

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There are some men who REALLY have my respect, a very rare few.

Jim Wendler is one of those guys, and, every time we chat I am reminded why.

We're both very simple men. We chase strength and train because we understand that man is supposed to be strong and if you're a Dad, then you need to be even stronger, inside and out.

You train your body to prepare your mind for life and any craziness that might be thrown your way. When other men crumble under the pressure and stress, you thrive and emerge the victor.

It sounds arrogant but it's not, it's the truth. A strong man can handle life's curve balls and never back down. A weak man allows life's circumstances dictate the outcome. F**k that.

A Man's training isn't for aesthetics or looking good in a bathing suit, it's for the honor of being a man. When you don't want to lift you remind yourself that you are lucky to have arms and legs to be able to "lift", so it's time to Man the F**K UP!

[youtube]http://www.youtube.com/watch?v=GvDp1NaBO7w[/youtube]

I call this REPRESENTING. You gotta REP for your family and for man kind, to set the standard. Men are walking around nowadays with an all time low of strength and testosterone. It's as if no one wants to be STRONG anymore. I remember when fitness magazines hit the stands in the mid 90s. I NEVER saw anything like it, and I saw hard core gyms shut down and the rise of garage gyms began.

My garage gym is on it's way. I've already got a climbing rope and rings, the rack and barbell are a comin'! You can't argue with a garage gym, equipped with nothing but basics, you are forced to man up and go head to head with heavy barbells and bodyweight basics. Life is GOOD when this is happening. Jim talks the same, with a new garage gym on the way, lifting for strength and pushing your mind and body to new levels is where it's at.

Heck, the ORIGINAL Westside Barbell ran from the garage of Bill Peanuts West, this is where strength was taken to NEW heights and men trained like men AND ate like men.

It wasn't odd for them to attack one exercise till exhaustion, then grill hamburgers or hot dogs, eat and recharge, then come back later and attack another exercise, eat again and rest and repeat the next day.

Push your limits and represent for man kind.

If you're a father, then be strong for your family.

If you're a man, take a look in the mirror and ask yourself, "Am I strong enough?"

Speaking truthfully and honestly, I have NEVER felt strong enough.

Why settle?

--Z--

1 hour audio interrogation with Dr. Jim Wendler at Underground Strength Nation - HERE

USC Cert FAST Approaching - HUNGRY Strength Coaches & Warehouse Gym Owners Only - HERE

7 Responses

  1. Mate, aesthetic reasons go out the window when it is taken away from you. I wasnt allowed to raise my HR or increase stress or pressure on my facial injury for 6 weeks. PUT A SH*T tonne of things into perspective.

    Great article mate.

  2. Lachlan – if you weren’t so damn strong, U never NEVER woulda been alive! Keep training for LIFE, homie!

  3. Great article and crazy good interview in The Nation. I always love to hear Jim talk and dismiss all of the B.S. out there today. Making small incremental gains over time ALWAYS leads to big time results.

  4. Totally aggree. Not sure if you listen to any country music,being you’re from the city and all.haha Brad Paisley’s got a song talking about haveing a pair, and dudes these days getting facials. Falls right in line with what you are preaching.

  5. I love it! I have 2 boys, my oldest being 4. I want to be the strong dad that teaches them how to look after and protect themselves. I also want to be the dad that keeps up with them as they get older. There is no point waiting until they are older, I will be too old to start. I’m getting a head start on them now!

  6. Dustin W. says:

    Having two boys I can not agree with you more Zach! I have a picture of me reading Powerlifting USA magazine to my boys when they were little babies.
    They have grown up around iron, and know to respect the steel. They have their own tires, weights and rings.
    I go downstairs or outside to train, and they follow. I have lived by your motto “Lead from the Front” for years. Parents often comment at their confidence, energy and strength. On top of that they are good kids that like to help others. The parent will ask, “How do you get them to be so good?”
    “Plenty of iron, stones and love!” “If you want your children to be a good person you need to be a good person.”
    On top of all that if you ask them what type of music they like they will give you the metal fingers and growl “METAL”.
    Great stuff!

  7. great post! I’ve got 3 girls under the age of 5 and I’ve always felt this way just never read or heard anybody else express it like you did. I want my girls to see that a real man is STRONG inside and out.
    Keep up the good work!

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