Here is Part II of my Training for Warriors Road Trip with Martin Rooney.
I jump in with these animals and it was NOT easy!
Check the Video Below:
Drop a comment or question regarding this MMA Workout.
On the flip side, although these are MMA fighters / Combat Athletes in training, this does not limit the training to only MMA fighters, athletes can use these workouts as well to improve their overall conditioning and mental toughness.
Lead from the FRONT!