Dhani Jones used to train with my homeboy Joe DeFranco....in a storage closet and sometimes outdoors on a Football field, flipping 600 + lb tires and throwing around Kegs.
Today, Dhani Jones has his own TV show and "Tackles the Globe" while competing in the respective country's sport, many of which are combat sports.
Check out some footage of Dhani below, and, notice how much of his preparation for each sport requires some unorthodox methods - combining these Underground methods with his athleticism and SERIOUS strength, he is kicking some ass around the globe....
Wrestling, Sambo, Muay Thai, Stone Training, Rugby - these are ALL brutal sports.
I have connected with many Rugby players from the UK and have also had the pleasure of meeting UK Strength Coaches as they attended my Underground Strength Coach Certification - I have NEVER met a weak person from the UK. Seems to me they ALL love serious, no-nonsense, Underground training.
The lesson to be learned from the above videos?
Be Strong and Be Athletic...
This means using bodyweight training methods, odd objects, participating in various sports and getting STRONGER on a regular basis.
Now Get Busy!
PS: Bodyweight training, stone training, odd objects and athletic movements...find them all HERE.
PPS: Some kick ass videos coming your way and a BIG announcement on May 25th, stay tuned 🙂
PPPS: Dhani's Strength Coach while on the east coast was Joe DeFranco. Joe & I recently recorded our Lost Secrets of Strength Seminar so stay tuned for this release, it was an un-freakin-real mix of training, business, mindset and lifestyle!