I train very much by feel, allowing my emotions to drive me. If I'm feeling fired up I wanna rip into some heavy barbell work. If I'm feeling in a soul lifter type mood, it will likely be lots of bodyweight and outdoor training.
Here's a bit of an angry day, we ALL have em' 🙂
Question for You: Let me know what YOU do and HOW you train when you are having "One of those Days."
I am psyched to seeing your comments! ha ha
Kettlebells for Combat (The Deadliest Kettlebell Workouts in the World 🙂