Great times as always chatting it up with Mark Valenti on his podcast, The Refined Savage.

Topics we cover are below:

• Training High School Athletes to be TOUGH and why this is Crucial, yet NOT Popular

• The difference in knowing how to train yourself vs being able to coach others, especially large groups of athletes with varied ability levels

• How Mark and I are adapting to the changes in kids' personalities and attitudes

• How my coaching and training has evolved and why I've started my new certification, The SSPC Cert

• Why a lot of Coaches are actually NOT as good as they think are

• The importance of a mentor and why many kids today struggle to find mentors

• What does it mean to be "Coachable"

• The struggles I face as a full time high school Strength Coach

• The difference between talent and work ethic

• BJJ and Law Enforcement

• The importance of LEOs being physically and mentally prepared for their job

• Healing up after my knee surgery

Enjoy the show and please take 1 minute to leave a review. Thank you in advance!

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