In this BONUS episode of The STRONG Life Podcast, I am interviewed by Mark Valenti on his podcast, The Refined Savage.
This was a GREAT time with Mark after a LONG day of coaching and making it happen!
Mark is the owner of Blind Dog Gym in Ohio and he is no stranger to boots on the ground, coaching, lifting and putting in the work. This makes for a great conversation from 2 guys who have a NO Excuses attitude.
Here's just some of what We talk about in this BONUS episode of The STRONG Life Podcast:
- The origin story of The Underground Strength Gym
- The crazy schedule I have now with coaching, family, running multiple gyms, the online business and how I make it all work
- Why you need to be mentally tough, aka GRIT for ALL aspects of your Life
- How I train athletes on both a physical and mental level plus how this has evolved through the different "generations" of The Underground Strength Gym
- The NO Excuses mindset needed to crush everything that stands in your way
Dig in and enjoy!
Resources for Lifters, Athletes & Strength Coaches can be found HERE in our STORE.