I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1.
This is a BONUS STRONG Life Podcast where I pull the audio from our IG Live.
Some people get lucky by coming across the right information at the right time and having early mentors.
This is a very inspiring conversation where we get into Sean's early days of weight training, how he first came across strength & conditioning in the mid 90s (most people had NO clue what S&C was back then) and how he made the move to California and began coaching 1 of the most dominant MMA teams that was formed in the early days.
We also tackle the business of strength & conditioning so always, there is TONS to learn and LOTS of inspiration. It's time to get your learn ON so dig in and enjoy.
Since this podcast I've been itching to find some old school Dan Lurie plates.
I get fired up with all this "Old School Strength" talk!