I had a GREAT STRONG Life Chat with my friend, Sean Waxman. Sean grew up in Brooklyn in the early 80s and was surrounded by old school strength from day 1.
This is a BONUS STRONG Life Podcast where I pull the audio from our IG Live.
Some people get lucky by coming across the right information at the right time and having early mentors.
This is a very inspiring conversation where we get into Sean's early days of weight training, how he first came across strength & conditioning in the mid 90s (most people had NO clue what S&C was back then) and how he made the move to California and began coaching 1 of the most dominant MMA teams that was formed in the early days.
We also tackle the business of strength & conditioning so always, there is TONS to learn and LOTS of inspiration. It's time to get your learn ON so dig in and enjoy.
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Since this podcast I've been itching to find some old school Dan Lurie plates.
I get fired up with all this "Old School Strength" talk!