
Iron Roots Ep 20 🎙️ Jan Dellinger Pt 4 (Old School Supplements, Dr. Ken Leistner’s Iron Island Plates)
Iron Roots: Jan Dellinger Pt 4 — Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of

Iron Roots: Jan Dellinger Pt 4 — Old School Supplements & The Story Behind Dr. Ken Leistner’s Iron Island Plates This is Part 4 of

I came across some throwback Kettlebell videos from the early days of The Underground and back when my videos were The Underground Strength Show. My

I drove six hours to Vermont the other day and it was my second trip in one week for The Spartan Wrestling Camp. Left early.
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3 Responses
Awesome! As much as I have gone away from the bodybuilding world I still have that little boy feeling like the first time I saw Arnold in Conan and then looked at my He Man toy and said,”I want to be like that some day.” Much has changed but the passion to be better is still there. If anything stronger than ever. Flex looks great!
Stan is a powerlifting monster, beating Konstantin’s RAW world record recently, and Stan is mid 40s!
NO slouch!
Inspiring article Zach – keep em coming bro.