STRONGCast # 12 with someone I REALLY admire.
He's a BEAST in Life AND Lifting.
He's gone through SEAL Fit Kokoro 2 x and runs multiple CrossFit Gyms.
He's humble and let's his actions speak for themselves.
The man, Tommy Hackenbruck gives us an inside look into what it takes to be part of the 2 x CrossFit Team Affiliate Champs, running multiple gyms, being a father and staying mentally tough through it all.
Enjoy the show!
[youtube width="640" height="360"]http://www.youtube.com/watch?v=fr-JfuQjxmw[/youtube]
Episode 12 will also be HERE on I Tunes soon.
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Tommy Hacknbruck on Steve Austin's Broken Skull Challenge
[youtube width="640" height="360"]https://www.youtube.com/watch?v=QGlB-L2dmSQ[/youtube]
Drop a comment and let me know your thoughts / questions on this episode of The STRONGCast with Tommy Hackenbruck.
Live The Code,
--Z--
Resources Mentioned In This Episode:
WOD Tour with Tommy Hackenbruck
4 Responses
Awesome! Really looking forward to this strongcast. Dont have much time lately but I’ll check out this one.
Cheers
Sven, listen in the car or take a jog / outdoor nature hike and enjoy!
Excellent! It’s great to hear some non-hype “common sense” and solid thinking being used in the training world.
Cool interview, Zach.
I would love to know some of the books in-particular Tommy mentions during the interview.
Btw, how funny with the corona’s in the background!
Hayden