This episode of The STRONG Life, aka STRONGCast is with Highland Games World Champion and straight up great guy, Matt Vincent.
Matt is one of those guys who "gets it".
He lives the simple life. He applies this simplicity to his training and doesn't over complicate things. In turn, he's a happy go lucky guy who loves life and loves lifting.
In this episode of STRONGCast we also discuss the following with Matt:
- Training simple from a Garage and even in a Hotel gym yet still getting bigger, stronger & faster.
- Eating simple for fat loss and strength gains.
- Scheduling your workouts around life and work without complications .
- Starting Your Day on the right foot for greater success in work, life and lifting.
- The mindset needed for competing successfully, regardless of your age or sport.
- How does Matt organize each training day? Strength, Power, Implements, etc?
Enjoy this episode and I know you're gonna walk away understanding how to live and lift simpler while getting Stronger in Mind, Body & LIFE!
[youtube width="640" height="360"]https://www.youtube.com/watch?v=ZN4dyhyjvM8[/youtube]
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Thank You & Live The Code
--Z--
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4 Responses
Awesome interview! Really like the discussion of training over seas. To be in the same room as Magnus amazing! To grind some steel with him WOW!
Big reason why I don’t train just anybody is they need to have the drive to push it! Not necessarily heavy but love the grind. Most importantly respect advice! No ego!
Great stuff!
NO ego and always competing, eager to learn = Champion!
Hey Zach, what a fantastic video interview with Mark on mindset, motivation, training and eating habits. By the way, whats your view on power training for folks above fifty ?
Hey Mitchell, thnx brotha. There are many ways to train explosive power, pick what is safest for you IF it is a necessary goal.
Be smart bro, longevity and health are # 1