OK, before we roll with the videos, a quick announcement.
The Lost Secrets of Strength Development Seminar sold out in 48 minutes!
Action takers and passionate iron junkies moved asap while procrastinators have been sending in e mails and making phone calls with hopes of bribery - NO such luck 🙂
The world wide pull up contest that was announced has REALLY fired some people up.
The trash talkin' is definitely ON!
The freaks are OUT!
The Rules needed some clarification so we'll get really tight here:
1) Chin must clear the bar
2) Overhand grip
3) NO kipping
4) Weight classes: over / under 205 lbs
5) Categories: Men / Women. Women have one weight class, sorry 🙁
6) Friday, November 14th all videos must be submitted via response to a blog post I will be making on November 14th. Simply include your link via you tube with the video title being 'Underground Pull Up Contest with ___________ (your name).
7) Have FUN! I hope I didn't need to list # 7, but some people cry and complain about everything. Just have fun and look to break your records.
OK, now, Joe DeFranco sent me two videos, and man am I hyped like a mofo! I don't think I have been this hyped since watching the WPO at The Arnold 2 years ago!
Watch these 2 videos, and, do NOT be discouraged, instead, be Motivated and aim to Kill it more than ever!
If you're not fired up now, more than ever, then check your pulse!
It's time to Kill it!
PS: If you did not make it into our Lost Secrets of Strength Development Seminar, the next best thing to learn from Joe and I is to check out http://UndergroundStrengthManual.com - it's all about developing Brute Strength, so come get some!