"If You Are Operating On A Normal Or Average Level,
It's Because You Haven't Dug Deep Enough To Discover Your "WHY?"
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With all the banter around training hard during the holiday season I thought I would remind you.....
It doesn't matter whether it's holiday or not, you should be consistent with ass kicking workouts, plain and simple. Don't train hard just so you can eat junk food, train hard because that is WHO you are.
Train hard to achieve 20 X.
Train hard to develop a powerful mind which in turn helps create a powerful, successful life.
Thanksgiving or NOT, this video below describes a typical workout for me as well as my typical daily nutrition habits using Intermittent Fasting.
[youtube width="640" height="360"]http://www.youtube.com/watch?v=SIGgrH7Fp0o[/youtube]
As always, you must Train for Life. The deeper I dig into the spiritual side of life, the more I realize NO ONE has been placed on this earth to be normal or average, we are here to Advance & Conquer.
Those who can't find their own Greatness end up leeching off of others. The truth is that YOU can achieve greatness of your own right if you dig deep enough. I assure you this will NOT happen unless you regularly engage in challenge forms of exercise.
Get after it and as always, drop a comment or question below. I LOVE hearing from you!
Live The Code
Advance & Conquer
20 X!
--Z--
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Stronger, Leaner, More Athletic & No Need For A Gym
Bodyweight Bodybuilding - Ass Kickers Click HERE
3 Responses
Zac,
Just ordered your material. You are an inspiration. I’m going to hit it like never before. Just amazing your story. Before and after is going to be amazing. Thank you from the bottom of my heart for your commitment to guys like me.
Troy
Troy – hellz yea, bro, MUCH respect, my man, I LOVE hearing news like this. I am psyched for you and psyched to see your transformation!!
Absolutely send us before – after pics, homie!
Zach,
VERY TRUE!
I, too, have noticed all the fellas are shouting, let’s train hardd! Thanksgiving is here, we cannot afford to gain weight and yada yada yada.
My first thought was…”What the hell? So, you saying you weren’t training hard before?” I’m glad you pointed that out, big man.
Personally, I am training just as hard as I ever been. The only difference is that…I’m going to be consuming a massive amount of calories over the next few days. That’s another thing, let’s face it—most of us dont stop pigging out after Thursday, we still got a shitload of food and I don’t know about you all—but I never throw food in the garbage, fellas. I only stuff it in my stomach.
With all these calories, I just KNOW im going be breaking my PRs in a BIG way. Added calories usually means added strength. I’m only taking advantage of this caloric splurge. 🙂 This is also the perfect opportunity to add MORE volume. Squats….benching….deadlifting.
Feed the machine.