GREAT times hanging out, training and filming with Joey Szatmary.
Joe went through The Underground Strength Coach Certification close to 9 or 10 years ago, I believe he was only 20 years old at the time.
I LOVE seeing young, hungry Coaches putting skin in the game and making it happen. You gotta be willing to invest in yourself if you want to separate yourself from the common man.
The Videos below are in depth.
One warm up gives a deep dive tour of The Underground Strength Gym in Manasquan, NJ. The history behind every piece of training equipment was very fun to share!
The other video is a detailed warm up sample that I go through myself before I train. Regardless of your age, this warm up video is powerful for all.
Enjoy them and put them to use!
Make sure you're connected with me on YouTube. We're updating and upgrading our videos on the regular!
And, go back, WAY back and watch older videos as well. We've got videos dating back to 2006.
Live The Code 365,