Over 10 years later, I am still shocked with how strong I got and how much muscle I packed on when I trained in my parents garage. I bought a 300 lb weight set from CostCo, had a pair of 50 and 100 lb dumbbells, a flat utility bench and flimsy, cheap squat rack, aka a gun rack.
Let me further explain.... ALL Truth....
[youtube width="640" height="360"]http://www.youtube.com/watch?v=EnBK4WduvaA[/youtube]
The basic lifts are like friends. The ones that really count last a lifetime, the other stuff is all bull shit! #TRUTH
Live The Code
Honesty, Integrity, Commitment, Work Ethic