A few of the high school bruddahs needed a lil' extra motivation so i decided to crank an unannounced pull up contest to win our latest Underground T Shirts.
You'll see they ALL hit double digits.
What's more important is that not long ago, some of these kids were only performing 3 pull ups with less than stellar technique.
One of these athletes was not able to perform ONE pull up!
Remember Kids: Eat Your Pull Ups for Breakfast!
Check the vid and drop a comment, show some luv!
I do pull ups every single day I'm at the gym.
What about you, how often do you crank pull ups and why?
Let us know in the comments.
PS: Some say I'm a lucky guy b/c I own my gym and do what I love. It has NOTHING to do with luck. I busted my ass and learned the HARD way. I have a system for training and for marketing. It allows me to pull 6 figures from the gym. It started part time, in my garage.
If you want to kick ass more than anything else in this world, then you can do it anywhere. If you're SERIOUS, I can show you the way Here ==> https://zacheven-esh.com/license.php
PPS: Want the ultimate Bodyweight Training Encyclopedia? Check This Out and Click HERE.