fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » Underground Strength Show # 14 – The DeFranco Record Board & Gym Tour

Underground Strength Show # 14 – The DeFranco Record Board & Gym Tour

by Zach Even - Esh 8 Comments

After I make the record board check out this rockin' gym tour and an inside look from none other than Joe D, a first time video tour of his pad!

How ironic....years ago I was paying Joe D for a consult, today, we're good friends and I'm on the record board.

I took action, what action steps are you taking to kick ass? Let's hear it in the comments below!

--Coach Z--

PS - Time is running out to get into the November 1st and 2nd USC Certification. Who wants to Kill it? If you do, e mail me! No half assers!

(Visited 92 times, 1 visits today)

Filed Under: Underground Strength Show, Videos Tagged With: Dallas Cowboys, david Diehl, Deon Anderson, football, joe defranco, NFL, NY Giants, Superbowl, Underground Strength Show

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Comments

  1. Ryan says

    at

    Great video! Cool to see Defranco’s gym and meet the man responsible for all the great athletes coming out of that gym.

    Congrats on the deadlift, get motivational video as well!

    Reply
  2. Matt Holmes says

    at

    Man that place and yours look intense we have nothing like that out here and THATS what I am going to open in a year man for sure. Also I can not wait for the movie to come out I just got all excited for it!

    Reply
  3. Matt Wichlinski says

    at

    how exactly are the vertical jumps measured? Jumping on to a box, arms extended and measuring the marks on the wall?…What’s the deal?

    Reply
  4. admin says

    at

    Matt – they use the same thing used when testing the combine, it’s a pole with sticks on it measuring the height of each jump…u hit the sticks when u jump.

    u can also do it the way u mentioned, or even place a large ruler on the board, which was used before this pole came out. works just as well bro…

    that’s the “deal” 🙂

    Reply
  5. Corey Bachmeier, M.Ed ACSM-H/FI says

    at

    Out with the Jersey Jackel, in with the Even-Esh!!

    Nice work, cool video.

    Keep em coming!

    Reply
  6. deankirkland says

    at

    New here. Wanted to introduce myself.
    Thanks,
    Dean Kirkland

    Dean Kirkland

    Reply
  7. Cisgursepride says

    at

    Subject: RE: Trying to buy the safest helmet.

    aria helmet
    orange helmet
    mark v diving helmet
    baby bicycle helmets
    raider helmets
    firefighters helmet
    bicycle helmet light
    fire helmet cameras
    bandit helmet
    head ski helmets
    briko ski helmets
    helmets limited
    life size helmet
    bell slant helmet
    agv helmets

    What Are Motorcycle Helmets Made Of? Choosing a Cruiser HelmetMake sure that you buy a helmet that fits perfectly onto your head.

    desco helmet
    nolan helmet
    riddle football helmets
    kriegsmarine helmet
    captain america helmets
    nolan helmet dealer
    scorpion black dahlia helmet
    hockey helmet stickers
    teenrens football helmets
    riddell helmets
    plastic german helmet
    stig helmet
    white bicycle helmet
    shoei helmet discount
    oregon helmet cam

    Motorcycle.

    giro helmet accessories
    motorcycle helmets
    schutt football helmets
    pink bike helmet
    teens football helmet
    conquistador helmet
    snomobile helmet
    shoei multitec modular helmet
    cascade lacrosse helmet
    welding helmet speedglas
    scorpion exo 100 helmets
    everoak helmet
    agv miglia modular helmet
    schuberth helmets
    enduro helmet

    Motorcycle Helmets.

    schutt baseball helmet
    motorcycle helmet half
    flyaway helmet
    marker helmets
    hjc fs 10 helmets
    agv helmets rossi
    helmets vemar
    surf helmet
    miller performance helmet
    oklahoma football helmet
    simpson outlaw helmet
    daytona helmet
    cyber helmet
    modular motorcycle helmets
    transformers optimus prime voice changer helmet

    Sports-ShopForex Money Invest Directory- Recreation > Motorcycles Motorcycles » » Motorcycles Links Sort by: Hits PR: 3 –

    helmet video camera
    transformer voice changer helmet
    german helmet
    pith helmet
    valentino rossi helmet
    motorcycle helmet holder
    uvex helmets
    bike helmet light
    motorcycle helmet bluetooth headset
    indians batting helmet
    used motorcycle helmets
    chopper helmet
    everoak helmet
    cricket helmets
    vox helmets

    Reply
  8. James MacInnis says

    at

    Outstanding post once again! Thanks a lot!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • John Grimek Workout + Strength Training in Your 40s
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT