Killin' the guns is more important than people like to say...or write about....
Note the "imperfect form" - cheat curls to hit the back, shoulders, grip....and biceps
chain push ups on the rings....
check the vid, enjoy the tunes, send me video footage of you break dancing to that tune!!!!!!!
Kill it...more than EVER!
PS: I wanna help people kill it. It eats me up when people e mail me paining through this biz. I did it, I struggled, I was in debt, I sucked!!!
Things are different now.....
I am getting a crap load of e mails asking for help on how to get a strength and conditioning biz going. You gotta be killer at 2 things.... marketing AND training. I am unleashing those things at 2 seminars, pick the one you want in on.... space is limited, ass kickers only!
1) Hang with Zach Biz Building Seminar: https://zacheven-esh.com/Hang%20with%20Zach.php
2) Underground Strength Coach Certification: https://zacheven-esh.com/coaching.php