How the heck can I have a highlight reel when we only have 23 episodes?
Simple, I LOVE this song and if you're over 30 you KNOW what I'm talking about baby!
Enjoy...
Kill it!
--Coach Z--
PS: I'll be announcing a killer Underground contest that you'll wanna take part in. Get your video cam ready baby! It's time for YOU to kill it!
Iron Roots Ep 18 🎙️ Jan Dellinger Pt 2 of 7 John Grimek’s Workouts & Bob Backlund’s Bodyweight Workouts This was an inspiring conversation with
Iron Roots Ep 17: Jan Dellinger Pt 1 of 7 🎙️ Strength & Health Magazine, John Grimek & John Terpak Listen to Jan Dellinger share
STRONG Life 515 🎙️ Fixing / Dealing with Elbow Pain, Long Term Athlete Development (LTAD), Reflecting & Assessing Your Work / Career, Martial Arts for
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5 Responses
Great stuff Zach.
Seems like just yesterday you started with episode #1.
Now up to 23….Solid.
Keep em coming Z!
-Corey
that song does rock the S*^%
well done
Funny, I just went out and bought the rope to install a similar set-up in my basement gym. I hadn’t seen this rope-climbing routine before…YEESH! Gonna have to work up to that one.
Great video, and thanks for all the inspiration you’ve been providing. I haven’t been this pumped-up about my workout programs, since I was 30 and working on my black belt. At 49, it’s easy to get complacent, and settle into a boring routine. This program has given me a much-needed kick in the ass.
Awesome bro! Love the underground way! Check out my brothers site. I got him going on the underground way of training and his friends and him are killing it in Salina, KS. freewebs.com/jericho28