It's awesome to see how strength training has exploded, very much thanks to the internet. On the flip side, I still struggle with being the most fired up guy in the room. At age 43, I should NOT have more fire than the 15 year olds.
Those younger years are like bottling up the energy of a rocket ship, you can't let them go to waste, not for 1 day. The things I've seen on social media and heard about in globo gyms downright scares me.
So in this article, I want to address attitude and mindset, BOTH in the gym AND in life. That is what The STRONG Life is all about.
Bailing out under a heavy set of squats? NO.
Giving up on a mission just because it's been a rough day / week / month / year? NO.
Waiting for others to help you before you help yourself? NO.
You gotta be a hard chargin' MFer. There is NO other option.
Dig in and get your learn on......
There are day when I am pleased with what I see at The Underground Strength Gym and there are days when I'm not at all satisfied.
Remember, your actions speak so loud I can't hear a word you're saying.
Do your actions speak louder than your words or are you ALL lip service. Don't talk about it, BE ABOUT IT.
Till the next time......