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It Really is THAT Simple.
Family FIRST.
Peace
--Z--
Strength Training for Life & More Muscle – for Busy Dads & Men
I was recently asked on our Dad STRONG forum if there is enough volume in the program to build muscle and get lean. Dad STRONG
It Really is THAT Simple.
Family FIRST.
Peace
--Z--
I was recently asked on our Dad STRONG forum if there is enough volume in the program to build muscle and get lean. Dad STRONG
STRONG Life Podcast ep 514 QnA from my Instagram, this was a great set of questions. Topics include: Westside Barbell & Louie Simmons Lessons from
7 Dumbbell & Bodyweight Exercises for Size & Strength Lately, my training has been sleds, bodyweight and bells (Dumbbells and Kettlebells). I am taking a
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5 Responses
That is so touching!
Great stuf!!!
That’s awesome Zach.
Very inspirational! I’ve just found out your site on Google, and now I am giving it a full read. Kudos from Romania.
Matei.
@Strahinja – thank you 🙂
@Rich – thnx, homie, just speaking the truth, my man 🙂
@Matei – awesome brutha, my Dad was born in Romania! Word 🙂
On the money, Mr. Evan-Esh. I know exactly what you mean and especially when it comes to daughters. Mine is 4 and I’ve been through the same scenarios. Forgot the swimsuit at home for Splash Day? Helllll no. “I’ll be right back, baby.”
Stronger Than Yesterday, brother.
– Mike