Training doesn't have to be perfect for it to work.
Often times, the imperfections are better because they train the mind AND the body as one. They force you to cope with the "resistance" that is more than just the weights.
My methods are NOT perfect, they have flaws, but guess what, so does every program. The flaws are beautiful. The challenges are to be wished for. Be grateful for the tough times for anything worth achieving is worth fighting for.
Sometimes you just gotta attack your training without the perfection. You'll thank me for it when you experience this yourself.
See for yourself.....
This NO Rules Underground Strength Workout entailed:
- 200 reps of mixed plyos / leg work
- finished with 80 lb walking lunges
This is FAR from perfect training but it works: strength, speed, muscle gains and work capacity blended together.
Weak people will always criticize the strong people. I learned this in the world of training and business. You see the negativity and the complaining coming from the weak and unsuccessful.
I'm not merely talking about weak from a physical stand point, I am talking about weak minds and weak attitudes. Many people can squat, bench or deadlift more than me.... but they are weak in life... always complaining, ranting and running their mouth.
Don't be "that guy".
I ain't got time to be weak.
Drop a comment with your latest "NO Rules Workout" and thoughts on being STRONG for LIFE.
Looking forward to seeing how you kick ass with your training and life.
Live The Code