My thoughts on what I've learned from Brandon Lilly's 365 STRONG. It hit home for me BIG time on multiple levels.
I explain it all in this video below.
[youtube width="640" height="360"]http://www.youtube.com/watch?v=kuDRrDI9Fpg[/youtube]
Have you ever found yourself only strong in season or off season, or perhaps as a Coach, you've seen this LACK of 365 Strong?
Drop a comment with your thoughts on being strong in mind, body and your overall life, 365 days out of the year.
Psyched to see what you're thoughts are!
Live The Code,
--Z--
2 Responses
Great video, Zack. I will add Brandon’s book to my reading list.
Peace ~ Barney
(aka Fat Pussy Bastard)
Barney!!! haaaaaaaaaaa