Joe DeSena | How to Be Happy, Tough & Successful

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STRONG Life Episode 111 with my man Joe DeSena, SPARTAN Race CEO.

As always, chatting with Joe is inspiring to another level and then some!

Joe was in Tokyo while I was in NJ during this call. Before we got to recording Joe was telling me about the Japanese wrestling culture, how they all train for 5-6 hours a day and how  the girls are VERY tough.

Joe always has his wheels turning so he discussed getting a documentary and we moved forward by connecting him with a film producer immediately.

SPEED of Action is crucial if you want more Success in your life.

Once we got to recording, here's what happened.....

In this episode we discuss our favorite topics:

- Being "Successful". Success is a very general term but we discuss concrete ways to help you move forward in all areas of your life (Work, Relationships, Fitness, Health &More)

- The common traits Joe has found in tough, happy people.

- The movie on NETFLIX that Joe and I recently watched that you HAVE to watch.

- What is 1 BIG piece of advice Joe has for ALL entrepreneurs.

- If Joe was a Strength Coach / Trainer, what would he do to grow his business?

- What did Joe do to grow his pool cleaning business to 700 clients?

- Joe discusses the ability to get Tough even if you've always lived a comfortable life.

- What is Joe's next BIG Fitness Goal?

- What is Joe's BIG Life Goal that he wants to accomplish?

- Throwing phones off bridges & moving onward? Can we REALLY do this?

- Joe's thoughts on planning a business, traveling, leveraging your money & experiencing Life

- The difference between a job and a business and WHAT type of lifestyle are you truly ready for?

iTunes

Stitcher

"Extreme Success Comes Through Extreme Sacrifice"

That is a Great quote I picked up from Joe during our STRONG Life Podcast.

To connect with Joe, please see the resources below:

http://Spartan.com

Spartan UP Podcast on iTunes & YouTube

https://twitter.com/realJoeDesena

Spartan FIT on Amazon

Movies we Discussed:

The Happy Movie

Happy People: A Year In The Taiga

https://www.youtube.com/watch?v=V1pOjj49d9Y

BIG Thanks for supporting The STRONG Life Podcast.

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Use Code zach100 for 10% off.

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Invite 1 friend to listen to this Podcast and please take 1 minute to leave us a review on iTunes.

Thank YOU!

Live The Code 365

Z

5 Responses

  1. Eric Pritchard says:

    Can’t wait to listen to this…will have to be on the bus to the State Sectional Championships tonight! Good fire for pre-match I’m sure. Thanks Z for getting Joe on the STRONGLife again!

  2. love the picture.
    what a dude, …
    cant wait to listen to this episode, …
    …………………………………………………………………………….
    also:
    joe rogan interviewed henry rollins and mr. vaynerchuk on his podcast.
    cant recommend it enough.
    …………………………………………………………………………..
    hope zach doesnt get mad at this post for pointing at other great inputs of these crazy times.
    cheers

    1. Sven NO way bro, LOVE those episodes, already listened

      Plus, NO time for a scarcity mindset, right!!!??

      I love hearing Joe Rogan’s podcasts + Gary Vee!!!

  3. Lesley Musick says:

    I listened to the podcast yesterday in preparation for CF Open 17.1 2nd attempt. First attempt I was 6 reps short of finishing before the time cap. My goal going into this Open season was to finish in the top 200 Worldwide in Masters Women 50-54. I started listening to you about a year ago after hearing you on Power Athlete. I knew you and Joe would get me in the right mindset after my failed attempt.

    I traveled from Tennessee to Miami about 4 years ago for my first Spartan race. I went to the race not knowing anyone, I left there with a new confidence, a new outlook on life and some of the best friends anyone could ask for. Since that time, I’ve done at least 14 Spartan Races and 4 or 5 Spartan Hurricane Heats, And there was this one time in Georgia that Joe came out to show us how to do 5 minutes of mountain climbers in blue jeans and not get out of breath, (mad respect). Spartan Race led to GoRuck Challenges and even more great friends. I have surrounded myself with strong people and that has really made the largest impact on my life.
    Sorry for the life story, but today I stand at 176 Worldwide and I’m damn proud.
    On a loop in my head —- “Never stop moving, always move forward, it could always be worse, you could be dead, you’ll puke before you die & you haven’t puked yet, Your brain will quit before your body does”

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