fbpx
  • Start Here
  • Consultation
  • Store
  • Podcast
  • Get Certified
  • Blog
  • Contact
  • Course Login

Zach Even-Esh

Blog » STRONG Life ep. 235 | Raph Ruiz on Training Beyond “Strength & Conditioning”

STRONG Life ep. 235 | Raph Ruiz on Training Beyond “Strength & Conditioning”

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep. 235 with Raph Ruiz on Training Beyond "Strength & Conditioning".

If you're a die hard performance coach, you're gonna dig into this episode and get fired up. My buddy, John Welbourn sometimes describes Raph as "The Best Coach You've Never Heard of...."

My words won't do justice to this episode so you need to dig in and get your learn on. Prepare to listen more than once to this episode.

Coaching for many is just sets and reps. But then you begin to learn that the same sets and reps don't work the same for everyone. You start to learn how little nuances can make BIG changes in athletes.

And then you go down a rabbit hole, trying to figure out how to change an athlete's life. You realize that the training is merely a vehicle for teaching them about life.

Coaching. Guiding. Training.

They're all different yet they're all the same.

Connect with Raph Ruiz HERE

 

View this post on Instagram

 

A rough Team Total to teach accountability & responsibility with my young ones during this :AM’s #earnyoursunrise ” workout; quality time spent with my children. I love physically educating Raider & Zia, watching them grow stronger, learning to appreciate the value of working harder and finding a love for health & fitness is invaluable. Building up @kaizenasap together with @sturner1212 as a family will prove to be my most cherished accomplishment. #familyfitness #fitfamily #spring4change (Anyone with better actions jeans, i’m always open for improvements!) #findyourwilson

A post shared by Raph Ruiz (@ruiz.raph) on Apr 27, 2020 at 10:54am PDT

 

 

 

 

 

 

 

 

If you're a Coach, get out there and put this conversation to the test.

See what works and what doesn't work. What works for 1 athlete or group may not work for the next athlete or group.

Please share with your friends and leave a review on Apple Podcasts HERE.

BIG thanks for supporting!

Live The Code 365,

Z

The STRONG Life Brotherhood

for Strength & Performance Coaches

(Visited 646 times, 1 visits today)

Filed Under: Articles, AWESOME Business, AWESOME Life, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: crossfit football, injury, john welbourn, knee rehab, performance coach, program design, raph ruiz, strength coach

FREE gifts & advice

Unnamed_(1)

Get exclusive training advice from me, Zach Even-Esh, and I'll also send you these FREE gifts.

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

I HATE spam as much as you. Powered by ConvertKit

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I accept the Privacy Policy

This site uses Akismet to reduce spam. Learn how your comment data is processed.

zach even-esh instagram   zach even-esh twitter   zach even-esh youtube

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Top Articles

  • Lessons From Golden Era Bodyweight Bodybuilding…
  • Can You Build Muscle In Your 40s (And Older)? 25…
  • How to Get Built Like a Brick Sh*t House
  • The Benefits of High Rep Bodyweight Training
  • Grease The Groove (GTG) For Greater Strength…
  • 7 Tips on Developing Superior Physical Conditioning…
  • 5 Garage Gym Workouts For Strength, Size &…
  • John Grimek Workout + Strength Training in Your 40s
  • We Need MORE People Getting Farm Boy STRONG
  • Top 10 Bodyweight Exercises Making You a TRUE Beast!
Privacy Policy
Disclaimer
Press Inquiries

Copyright © 2023 · News Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT