STRONG Life Podcast 275 is a QnA episode with GREAT questions and of course...... GREAT Answers 🙂
Brought to you by the best of the best in Strength Training Equipment at SORINEX.
Topics include:
- Deadlift tips
- Sports Specific Training vs General Strength Training for Athletes
- Building Toughness in Kids
- When to move & build your OWN Gym
- My thoughts on training low volume / high intensity vs volume training
Enjoy the show!
Resources mentioned:
 Zach's Newsletter, Free Training Courses & Uncensored Information
Zach & Joe DeFranco's Seminar: The Lost Secrets of Strength:
 Get Certified as a SSPC
7 Days FREE Gladiator STRONG - Online Coaching
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