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Zach Even-Esh

Blog » 286: Scott Mendelson | Best Nutrition Tips for Men in their 40s

286: Scott Mendelson | Best Nutrition Tips for Men in their 40s

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep 286 with Scott Mendelson of Infinity Fitness

This was a powerful conversation where Scott breaks down nutrition for men in their 40s.

Here are some of the topics we discuss:

- Common mistakes men make in their nutrition as they go from their 20s to their 30s and 40s

- How and when to use intermittent fasting

- What foods to avoid that cause high cholesterol

- What changes happen to the digestive system as you get older and how can you address these changes

If you want to get healthier, have more energy, get rid of excess body fat and learn more then you will love this conversation with Scott.

 

 

 

Videos from Scott & Dr. Eric Serrano

BIG thank you for supporting the STRONG Life Podcast which is brought to you by Sorinex - The Leaders in Strength Training Equipment.

To see how else I can help you, check out our Store HERE or take the VIP Route for a Consultation HERE.

Until the next time....

Live The Code 365,

Z

(Visited 544 times, 5 visits today)

Filed Under: Articles, AWESOME Life, Muscle Building, Nutrition, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: cholesterol, digestive enzymes, digestive system, dr eric serrano, fat loss, intermittent fasting, nutrition, scott mendelson

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Comments

  1. Patrick OConnor says

    at

    Man this speaks to me. I’m not quite 40 yet, but I’m getting ready! haha
    Great podcast man, big fan!

    Reply
    • Zach Even - Esh says

      at

      Glad you enjoyed, thank you, Pat

      Reply

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