330 | QnA: Underground Strength Coach Cert or SSPC Cert? Parents Dealing with Sport Coach Mediocrity & Plyometrics for Adults

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STRONG Life Podcast ep 330.

QnA on some great topics in this episode so thanks to everyone who reaches out for help.

Topics covered in this episode are:

  • The difference between The Underground Strength Coach Cert vs The SSPC Cert
  • How can parents handle a sport coach who is NOT delivering results to the kids?
  • What are my thoughts on plyometrics and jump training for adults?

Listen below:

Listen HERE on Spotify 

Listen HERE on Apple

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