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Zach Even-Esh

Blog » 335 | Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky & Much More!

335 | Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky & Much More!

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 335

Old School Bodybuilding Methods for Athletes, Nutrition Tips, Lessons from Rocky & Much More!

This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project.

Their first episode they did was with Coach Tommy Moffitt and they've been posting to YouTube. They have excellent content. I'll share a clip from their episode with Coach Moffitt below so make sure you check it out.

This was a GREAT conversation and I highly recommend their YT Channel.

You can keep up with their episodes and videos HERE.

Topics covered in this episode:

- Old School Bodybuilding Methods for Athletes

- Nutrition Tips for Athletes

- Why are teenage boys so weak and out of shape today and how to fix this serious problem!

- Training Lessons from Rocky

Plus much more!

Please enjoy the show and keep on leaving reviews. We have to crush the 500 mark and we should have crossed that mark LONG ago. I need your support to make the show better and grow it. 

The reviews and support through our products and courses allows me to also provide more free material that is high quality. Below is our latest video from YouTube.


Listen on Spotify 

Listen on Apple

In this episode I told Marc Lobliner about Iron Roots. I suggest watching these videos on your big screen TV!

Enjoy them ALL HERE.

 

RESOURCES:

Game Speed Seminar in NJ, on Oct 15th:

https://zacheven-esh.com/game-speed/ 

FREE Training Course from Zach + Discount Code for Zach's Training and Business Courses: http://ZachStrength.com 

Underground Strength Store: 

https://zacheven-esh.com/store/ 

Social:

https://www.youtube.com/c/ZEvenEsh/videos

https://instagram.com/zevenesh 

https://instagram.com/sspcoaches 

Kettlebells for Combat Athletes Online Video Course:

(Visited 230 times, 6 visits today)

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Iron Roots, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Q & A, Sports Performance, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Underground Strength Show, Videos, Zach's Workouts Tagged With: athlete nutrition, bill peanuts west, bodybuilding, high school strength and conditioning, iron roots, legacy podcast, marc lobliner, nutrition, old school strength, rocky training, teenage athlete

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