STRONG Life Podcast ep 361 - This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast.
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http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL!
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OK, Team! On with the show!
Topics covered in this episode:
- Box Squat vs Raw Squat for athletes and powerlifting
- Training Youth athletes to prepare for ANY sport
- How is The Underground Strength Gym different compared to other strength & conditioning facilities / coaches
- Thoughts on using Kettlebells, specifically the Get Up and Swings and how they are beneficial for you in sports and / or life
- Thoughts on Gymnastics / Bodyweight training for athletes
- How to improve your Deadlift no matter your height or experience level
Keep on crushing those 5 star reviews and supporting the show. BIG thanks to all who take the time to leave a review as it is the BEST way to grow and spread The STRONG Life Message. THANK YOU!
Resources Mentioned:
http://BodyweightBodybuilding.com
Kettlebells for Combat - NOTE: This Video is inside The Underground Strength Academy. When you sign up for The USC Cert, you get 1 year FREE to The Academy.
http://SSPCoach.com - Strength and Sports Performance Coach Cert
http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE and it is THE Cert you need to learn the training methods, a training system as well as Business strategies to grow a 6 figure strength & conditioning business
Connect with me on Social:
https://www.youtube.com/@ZEvenEsh/videos
