STRONG Life Podcast ep 389
Avoid these MISTAKES in High School Strength & Conditioning ft JP Mikhael M3 Strength & Conditioning
Here are questions / concerns I have:
- Why do we see athletes with more injuries than ever before when we have better information accessible easier than ever before?
- Why are athletes getting injured before the season even begins?
- Why do we see so many injuries when there strength coaches on every corner of every town?
- Why do high school kids show up fatter and weaker than ever before? High School kids struggling to do 10 push ups? Sounds crazy but it is a common issue.
These questions and concerns inspired me to do a IG Live with Coach JP Mikhael as he is coaching high school kids for 15 years now and is seeing the same problems down in Florida.
This Podcast is for ALL Coaches and Parents of Athletes.
Connect with JP Mikhael:
Strength Coach Certifications from Zach:
BOTH Certifications have Business Bonuses and Seminar Recordings with Matt Wenning
FREE Training Courses - http://ZachStrength.com
Strength Training for Men Over 35 - https://zacheven-esh.com/strong-lean-men-over-35/