Photo Credit: Westside Barbell
STRONG Life Podcast ep 403
Brought to you by:
http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES
Massive QnA on all things training!
Topics / Questions Covered are:
Training MMA Fighters / BJJ Athletes
Strength Training & Sprint Training for Youth Athletes (In Season & GPP Tips)
Motivating and building Team Culture with High School Athletes (Private Sector vs High School)
Lower Back Injuries & "Advices" from Doctors who do NOT Strength Train
Training Baseball Players / Volleyball Players In Season and Off Season
Listen on Apple Podcasts HERE
Listen on Spotify Podcasts HERE
Below, see the "culture" of The Underground Strength Gym. It is very different at the high school level.
Enjoy and please see all the resources mentioned and recommended below: