427: Rusty Whitt | College Football Strength & Conditioning, Winter Strong & Strength Coach Profession


STRONG Life Podcast ep 427 with my brother, Rusty Whitt.

Rusty is a former Army Special Forces as a Green Beret and is the Strength & Conditioning Coach for Football at Tulane University.

Rusty has coached at several D1 programs and this is the third STRONG Life Podcast with Rusty!

seaYou can listen to our previous episodes together linked below:

Rusty Whitt | Lessons in Football Strength & Power + Life Lessons since the 80s

410 | Rusty Whitt: Building D1 Football Players

The STRONG Life Podcast is brought to you by:

The STRONG Life Insider - THREE FREE Strength Training Courses HERE 

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The Academy was started in 2005 and holds 1,000 articles, seminars on film, certification excerpts, almost every PDF I've created and much, much more.

Below are just some of the Topics Rusty and I discussed in this episode:

- Football Strength & Conditioning at the collegiate level; program design, exercise selection, the demonization of strength

- Sorinex Winter Strong

- The Strength Coach Profession and how it has been changing during the past few years

Dig in and get your learn on!

Follow Rusty on IG here:


Please enjoy the show with Rusty Whitt! It was a GREAT episode, as always!

Listen on Apple Podcasts HERE 

Listen on Spotify Podcasts HERE

Keep crushing those 5 star reviews and sharing with friends and colleagues. 

You can also support the show by visiting our store. 

Thank you and keep attacking LIFE!

Live The Code 365,


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