STRONG Life Podcast ep 439
When is it the RIGHT Time to get a Coach?
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I am at my best when I have a Coach; this goes for business, this goes for training and most of all, this goes for LIFE.
It is interesting to see the dichotomy of people who are struggling tremendously in a certain area of their life and yet at the same time, they refuse to invest in themselves and get a Coach to help them.
The question that spurred this episode came when an adult BJJ competitor asked how to modify my latest program, Combat Club, due to an arthritic shoulder.
In this QnA episode of The STRONG Life Podcast, I answer a question that is commonly asked of many of my training programs;
What modification can I make for _______ exercise?
What modification do you have if I don't have _________ equipment?
I had surgery on _______. What modification can I make with this program?
If you always need a modification, then it's time to get 1 on 1 VIP coaching. It's time to stop screwing around and start digging deep into get REAL results. Stop guessing and get strategic.
Listen below:
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