STRONG Life Podcast ep 453 

Brought to you by http://ZachStrength.com and Gladiator STRONG - 7 Days FREE Intro 

Last weekend I took a whirlwind 24 hour trip to Vermont, the home of Spartan HQ and dropped in on The Spartan Intensive Wrestling Camp.

In this episode, I break down this Spartan Trip, the Lessons learned and BIG Updates from my times spent with Joe DeSena and The Spartan Intensive Wrestling Camp.

GREAT times as always.

Enjoy the show and keep sharing with others!

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