
STRONG Life Pod 586 ๐๏ธ Men have a DUTY: Be STRONG
Some QnA from my Online Teams and my latest ALL Access, STRONG Man Club.ย
Topics covered in this episode:
Men should be STRONG Men shoulder Inspire their Kids Get to WORK!!
- How to train for Boxing and Combat Sports? Gladiator STRONG, Dad STRONG or Combat Club?
- Program Design adjustments for busy Dads
- Training 2 x Day and the Power of "Mini Workouts" (Even for Dads!)
- How my training has changed since age 50 (almost 51!)
- Dads, are you worthy of Leading / Being Followed?
Brought to you by:
The STRONG Life Insider - BEST FREE Strength Training Coursesย HERE
Listen below:
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See you in the Squat Rack!
Live the Code 365,
ZACH



