STRONG Life Podcast Episode 72 is a QnA session pulled from the private forum of Certified Underground Strength Coaches.
This will be a 2 or 3 part series and the focus is mostly training questions, although some business and lifestyle questions are snuck in.
In this episode, I answer the following questions:
- Training Women to Back Squat
- Organizing Large Groups of Athletes
- How I Train Mixed Levels of Athletes at The Same Time
- The How and Why of the Warm Ups I Use for Athletes
- Motivating Athletes to Lift Heavier and Get Stronger
- Training A High School Football Team; The Good, The Bad, The Ugly
- Squat Every Day for Athletes?
- Reclaiming Athleticism While Still Lifting Heavy
Enjoy the show & don't forget, your support keeps this show rolling!
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Live The Code 365,