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Zach Even-Esh

Blog » STRONG Life Ep. 85: Life & Times Of A Strength Coach w/ Aaron Ausmus

STRONG Life Ep. 85: Life & Times Of A Strength Coach w/ Aaron Ausmus

by Zach Even - Esh Leave a Comment

AAron-Ausmus-SQUAT

STRONG Life Podcast Ep. 85 with Aaron Ausmus.

Aaron takes us through his journey as a high school athlete to a walk on athlete at The D1 Level and his journey to winning a D1 National Title as a shot putter.

Not only does he win a National Title his Junior year, he won his National title only a few days after Squatting 600 lbs! Hello "Deload"! ha ha

This STRONG Life Episode covers a lot of ground.....

  • From lifestyle to mindset as a champion high school & collegiate athlete to becoming a GA college Strength & Conditioning Coach. How does this happen?
  • From the tough times of moving here, there and everywhere as a College Strength & Conditioning Coach, how did Aaron survive all the moving around?
  • Aaron tells us his lessons learned & mistakes made from 1 University to the next and how his training program evolved according to the athletes that were attending the different universities
  • What are some of the big LIFE lessons Aaron learned as he evolved through 16 years of strength & conditioning at the college level?
  • What did Aaron do when after YEARS of Coaching, he finally had a year off. What advice did his mentor Tommy Moffitt give him?
  • Can you still be a Strength Coach when not working inside a gym or university? Aaron has a new take on Life & Coaching and is loving it. This insight is a powerful one for ALL people, regardless of being a Coach or not, this is a "Life Thing".
  • Is Rocky or Rambo better? Tough call here but I recommend THIS Video.

Went straight from Deja Vu @penandpaperstrengthapp but added some jammer rotational work. @sorinex @bertsorin @mckimdaniel #strengthtraining #summerstrongallsummerlong #DoubleAA

A video posted by Aaron Ausmus DoubleAA (@aaron_ausmus) on Jun 6, 2016 at 6:02pm PDT

Aaron has Coached at some of the most prestigious D1 Universities and traveled from 1 place to the next, pushing his limits as a Coach and family man.

This podcast is inspiring to say the least!

Make sure you dig in, listen and share with your friends.

iTunes

Stitcher

Teach em how to rise up. @penandpaperstrengthapp @sorinex @aaron_ausmus #noteverybodysapp #strengthtraining #DoubleAA

A photo posted by •MEATHEAD WHISPERER??• (@penandpaperstrengthapp) on May 9, 2016 at 5:19pm PDT

Aaron on Instagram

Aaron on Facebook

Pen & Paper Strength APP (Daily Workouts!)

Sorinex

One of the realist squatting atmospheres I've been around. The LSU Program led by @tommymoffitt Earths gravity must be slightly altered in Baton Rouge. @jriedel2 @wwright_lsu @penandpaperstrengthapp @sorinex #ss9 #summerstrongallsummerlong #DoubleAA

A video posted by Aaron Ausmus DoubleAA (@aaron_ausmus) on May 17, 2016 at 6:16pm PDT

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Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Videos, Wrestling Training, Zach's Workouts Tagged With: aaron aumus, college strength conditioning, dad, family, father, fatherhood, highland games, lifestyle design, LSU, mentor, ole miss strength conditioning, olympic lifting, pen and paper strength app, power cleans, powerlifting, shot put training, sorinex, Squats, strength coach, strong ife podcast, throws, tommy moffitt, underground strength coach, USC trojans

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