STRONG Life Podcast Ep. 85 with Aaron Ausmus.

Aaron takes us through his journey as a high school athlete to a walk on athlete at The D1 Level and his journey to winning a D1 National Title as a shot putter.

Not only does he win a National Title his Junior year, he won his National title only a few days after Squatting 600 lbs! Hello "Deload"! ha ha

This STRONG Life Episode covers a lot of ground.....

• From lifestyle to mindset as a champion high school & collegiate athlete to becoming a GA college Strength & Conditioning Coach. How does this happen?
• From the tough times of moving here, there and everywhere as a College Strength & Conditioning Coach, how did Aaron survive all the moving around?
  
• Aaron tells us his lessons learned & mistakes made from 1 University to the next and how his training program evolved according to the athletes that were attending the different universities
• What are some of the big LIFE lessons Aaron learned as he evolved through 16 years of strength & conditioning at the college level?
  
• What did Aaron do when after YEARS of Coaching, he finally had a year off. What advice did his mentor Tommy Moffitt give him?
• Can you still be a Strength Coach when not working inside a gym or university? Aaron has a new take on Life & Coaching and is loving it. This insight is a powerful one for ALL people, regardless of being a Coach or not, this is a "Life Thing".
• Is Rocky or Rambo better? Tough call here but I recommend THIS Video.

Went straight from Deja Vu @penandpaperstrengthapp but added some jammer rotational work. @sorinex @bertsorin @mckimdaniel #strengthtraining #summerstrongallsummerlong #DoubleAA

A video posted by Aaron Ausmus DoubleAA (@aaron_ausmus) on Jun 6, 2016 at 6:02pm PDT

Aaron has Coached at some of the most prestigious D1 Universities and traveled from 1 place to the next, pushing his limits as a Coach and family man.

This podcast is inspiring to say the least!

Make sure you dig in, listen and share with your friends.

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Teach em how to rise up. @penandpaperstrengthapp @sorinex @aaron_ausmus #noteverybodysapp #strengthtraining #DoubleAA

A photo posted by •MEATHEAD WHISPERER??• (@penandpaperstrengthapp) on May 9, 2016 at 5:19pm PDT

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Pen & Paper Strength APP (Daily Workouts!)

Sorinex

One of the realist squatting atmospheres I've been around. The LSU Program led by @tommymoffitt Earths gravity must be slightly altered in Baton Rouge. @jriedel2 @wwright_lsu @penandpaperstrengthapp @sorinex #ss9 #summerstrongallsummerlong #DoubleAA

A video posted by Aaron Ausmus DoubleAA (@aaron_ausmus) on May 17, 2016 at 6:16pm PDT

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