Zach: "Golden era???!!!"
"Where are you??"
Golden Era: I am here Zach, in Edison, NJ. Chill out dude, you own the gym!
Zach: "Oh yeaaaaaaaa, duhhh! Sorry dude, I got nervous there for a second!"
My training is always evolving, I am learning more and more what I need and what I want...after 20 years of getting under the bar, still learning!
Tell me what you have learned lately...