Here it is, part deux of the contest prep.
Lots of trash talking so it's getting fun!
Lots of questions flying in, so I answer them below:
- can girls enter? Absolutely, I never discriminate. This is for anyone, it doesn't matter who you are, where you live, etc.
- can we go underhand? I am almost going to say yes, but, let's keep it as uniform as possible and stick to overhand style
- Is Mike Roussell better looking than you? Hells NO people, come on, no need to ask questions when we already know the answers 🙂
- Who has more hair on their head, you or Joe DeFranco? Dudes!! Listen, I can grow hair on my head faster than a Chia Pet on steroids, I choose the buzz because I love the simplicity. If I water my head my shiz grows like a weed!
- Who is Mike Guadango and will he enter the pull up challenge? Mike has several nick names: 1) "The Asshole" and 2) Mr. Box Jump - he has been talking trash via his translator, Joe DeFranco
- Can I perform pull ups "in the hood", using street signs, stop lights, etc? Absolutely! Rock out your pull ups anywhere. If you get nabbed by the police, mention the name Mike Roussell and you are sure to get arrested. Don't say I NEVER warned you....
- Can we have a weight class so the light guys don't kill the big guys? Over and under 200 lb category? Wow, great question, this can definitely happen. Let's see some more comments regarding an upper and low weight class and we'll roll from there.
Well, I feel I am getting REALLY good at trash talking, I will definitely improve in this area along with my pull ups.
Post your comments below, let us know if you're in or not.
Let's hope the Bartendaz crew doesn't jump in because then we're all gonna get smashed!
Kill it!
--Coach Z--
PS: This Friday, 10 AM EST, we will open registration for 'the Lost Secrets of Strength Development' seminar and it will be on Joe DeFranco's site. First 20 get in, so book mark this page:
==> https://www.defrancostraining.com/store/home.php
PPS: If you aren't getting strong enough, fast enough, you better check this out by clicking HERE.
7 Responses
I’m in! definitely gonna be one of the lightweights, comin in at 170# – but I think you should throw in one more rule – in order for the pullup to count, ya gotta get your CHIN over the bar! otherwise we’re gonna see guys cheatin and only gettin their shiny bald heads over and that just won’t cut it!! I’ll post a video in the next couple of days!
If there are weight classes – I’M IN!!!!!!!
I’m not competing against you puny crossfitters who rep out chin ups like an engine pistol.
F – that!
I love the stay away from egos and assholes Z!!! You are too funny. I also love the questions above. The energy is good!!!! Keep it up bud.
p.s. Who asked the ? Who is better looking you or Mike?
Was it MIKE that asked? hahahaha. Just kidding Mike.
Does bring up a very good question;
what about the kip?
Well that’s enough challenge for me. I’m in. I only have 1 overhand grip, full range of motion, non kipping pull up. Man what a difference that makes! Time to get working.
ok, we’re rolling w/this
the weight class will be announced soon
maybe 205 and up, maybe 215 or so
ok, chin over the bar 🙂
it’s on!
wt class 2 be announced soon!
u guys rock 4 the comments
now make ur own video and motivate ur own clients and blog rdrs!
–z–
I’m in and my vid is up on youtube! It’s on…bring it!
http://www.youtube.com/watch?v=ep7cAx0swcw