STRONG Life Podcast Episode 79.
Another power packed QnA, blasting truth bombs and gettin' fired UP. As always, BIG thanks to those of you who drop your questions on my Instagram as THAT is what allows this podcast to come to Life.
Here are some of the topics / questions I get into:
- Program Design Methods
- Dedication
- What it takes to build muscle & burn fat
- Strength Coach Marketing (Also Get This)
- Training High School Athletes (High School STRONG)
- Strength Coach / Garage Gym Start Ups (Strength Coach Business Course)
- Why you Must Invest in YOURSELF on the regular
- Why is $20 such a struggle for people?
- Bench and Squat Variations
- Sandbag Training
- Kettlebell Workouts
The blend of training, life, business and success is what I always get into, these are the very things that help you live a STRONG Life. Success and Strength is a choice.
And since Super Squats the book was mentioned, it's crucial I share with you my Iron Roots episode on Super Squats!
Listen to the Podcast and take a moment to drop a 5 Star Review & 2 - 3 sentence Review on iTunes / Apple Podcasts. Thank YOU!
Live The Code 365,
--Z--
Resources That SUPPORT THE SHOW:
- The STRONG Life Newsletter
- USC Certification
- Underground Strength Academy
- Online Coaching
4 Responses
Hey Zach,
Thanks for all the training tips, i really appreciate how hard you work, and care about your athletes. Just thought you might be interested in a video done by the Players Tribune a few months ago, on a group of NHL players working out in the offseason. As you’ll see in the video they are pushing sleds, jumping and doing a lot of basic work, yet they are some of the most successful players in the NHL.
https://www.youtube.com/watch?v=grG4iqvQS9s
Luke, holy crap, LOVED that Video!!! BIG thanks for sharing, my brother!!
Fired me UP!
Zach, sir, your emails, blog posts, and podcast are top notch and some of my favorite stuff to digest. You can’t help but to be fired up after taling the information you put out and I don’t just mean in the gym , but also life as a whole. Thank you you for being real and staying real!
Tony, BIG thanks, brotha, people like YOU keep me going!!