Just making sure you're deadlifting....if not, maybe this pic will motivate you.
Lift big weights off the ground, lift them overhead, pull them from the ground up, push them and pull them....squat them....
Get to work.
--Z--
PS - Wanna develop a thick, rugged, strong as hell physique? Check THIS out.
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One Response
I started deadlifting 2 years ago at age 50 and in a short period of time, I did 315 and thought I was the shit. Last night, I pulled at pr at 450 and still had a little left in the tank and pulled a 460 for good measure. (I am more humble). My bw is 200-205.
I love deads!