STRONG Life BONUS: Lessons in Life, Lifting & Busines‪s‬

In this BONUS episode of The STRONG Life Podcast I have a GREAT conversation with Brad Bodnarchuk who interviews me for his podcast.

I REALLY enjoyed chatting with Brad. He is such a humble and kind man, and he got some great questions to blend in all the different areas of my life. We chat on a variety of topics that you will enjoy.

Here's just some of the topics we cover:

• Strength Training
• Career / Business choices & reflecting on the Strength & Conditioning industry
• My relationship with writing my daily e mails vs podcasting
• Why I coach athletes to train year round and why I do the same myself
• How strength & conditioning parallels life
• My role as a father & husband
• Thoughts on complaining on social media
• Why I avoid asking others for help
• How breakfast with my kids changed my life & Brad's life
• Why I describe training as "iron therapy"
• Why surrounding yourself with "normal" people will dramatically hold you back in ALL areas of life
• The importance behind working your "creativity muscles"

Enjoy the show and please leave a 5 star review HERE. I appreciate your support. Thank You in advance!

Big thanks to my friends at Sorinex for supporting The STRONG Life Podcast.

Visit Sorinex HERE.

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