An inside look at Joe DeFranco's kitchen and how a busy man eats.
Lots of supplements and Lots of caffeine....check it kids....
The journey gets crazy now that we're leaving Joe D's pad....
Stay tuned!
--Z--
An inside look at Joe DeFranco's kitchen and how a busy man eats.
Lots of supplements and Lots of caffeine....check it kids....
The journey gets crazy now that we're leaving Joe D's pad....
Stay tuned!
--Z--
I was recently asked on our Dad STRONG forum if there is enough volume in the program to build muscle and get lean. Dad STRONG
STRONG Life Podcast ep 514 QnA from my Instagram, this was a great set of questions. Topics include: Westside Barbell & Louie Simmons Lessons from
7 Dumbbell & Bodyweight Exercises for Size & Strength Lately, my training has been sleds, bodyweight and bells (Dumbbells and Kettlebells). I am taking a
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you
One Response
Come on we know you paid the girl to show up! haha
The waxy maize is great stuff. I gotta try the GI Nutrition!